A basic introduction to Integral Theory

Integral You.

Many people when looking to get involved with Integral Theory really don’t know where to start as the subject seems overly complex to many.  As such when asked by others where to start I always say to begin with the Quadrants of AQAL.


A brief tour of you.


If we look at the diagram to the right of this post you will see an image of the quadrants and if you follow along with what I am about to explain to you not only will you gain a theoretical understanding of the quadrants but also you will be able to tap into each of the quadrants in your own real-time experience in your own awareness.  When we look at the diagram we can see that at the top we have the words individual and at the bottom of the square we have the words collective.


Lets start…

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